I can give you thousands of ways to help your hair growth, scalp flourish, and shine like a diamond.
But what about the rest of your life?
Are you consistent in your morning and nighttime rituals?
Maybe you were, but things have been crazy and you really just need a little encouragement to get back to it.
You know I'm ALL about self care, self love, and empowering other women to embrace their confident selves. That's why I made something for you (and let's face it, it's for me too).
Below you'll find a link to a PDF that you can print and utilize for the next 30 days.
The first page you'll find is kind of like a bingo card for self-care. Instead of getting a prize at the end, you're giving yourself the gift of a moment of peace each and every day, and making it a priority. I suggest putting this on your bathroom mirror so you see it every single day.
Next you'll find a few pages with journaling prompts to utilize whenever you feel called. I recommend using this throughout your next 30 days to stay inspired, and reflect a little deeper on how you're really doing.
So, without further ado. Here is your self-care 30 day challenge PDF!
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